Recover your self esteem

get over a bad breakup

leavE that toxic relationship intact

grieve the loss of your loved one

transforming tough experiences into thriving

MY PHILOSOPHY

LIFE IS TOO SHORT TO STAY STUCK!!

What is the thing that is keeping you stuck in your life?

Chances are, you can immediately name it. It’s that thing that keeps you up at night, that you’re ashamed to share with your family and friends. Its the thing you fear people will judge you for, if they knew about it. After all, you are the strong, smart, take no BS person everyone knows you to be.  But sometimes, even the strong ones need a shoulder. Even the professional boss needs an ear, even the person who knows it all and does it all can’t shake the relationship they know they’ve been in too long. 

You ARE NOT ALONE!

It may have been something you were proud of before, but it’s not working for you anymore and you are ready for a change. Better yet, you are ready for a transformation. 

You know this isn’t the life you dreamed of, even though work may be great, inside you are NOT. LIVING. TO. YOUR. POTENTIAL. 

You desperately crave to be the person you know you are, the person everyone believes you to be…but you’re stuck and even though you’ve tried on your own, You have come to accept that you need support. 

AND WELCOME…I HAVE BEEN WAITING FOR YOU. 

At thrive, my job is to be that support for you, strong as you already are.  We’ll move you from the place of feeling stuck, frustrated and lost. 

Together, we’ll go from:

WORRY TO PEACE OF  MIND

DEPRESSION TO JOY

FRUSTRATION AND CHAOS TO JOY AND CALM

Isn’t that something we all want?

At Thrive, that is our mission. To transform whatever you are experiencing right now into lasting change that creates a life where you are not just surviving but thriving. 

 

Dr. Susaye Rattigan

Clinical psychologist and THERAPIST

I have over 10 years of experience working with women who are in the midst of significant transition. As someone who has experienced multiple significant transitions as well, a trained Psychologist and compassionate human being, I am uniquely qualified to help you as journey to thriving. I look forward to talking!

What You Need To Know

How Does it Work?

Online counseling works just like traditional fae to face therapy. You and I will have a scheduled appointment and I will send you a link to join me on an online platform. This will connect us face to face, just like skype or whatsapp video. All the other office policies are the same, nothing changes except for the location that we are meeting.

Is counseling confidential?

Yes, online therapy is confidential. Your confidentiality is one of the most important pieces of our relationship. It is what allows you to relax and be open enough to work on the things you came to transform. Your confidentiality is an ethical requirement of my job. And that is the first thing we will discuss. 

How Do I Pay?

While most insurance companies in Jamaica reimburse for counseling services, I am a cash only practice and therefore do not take insurance. One of the reasons is that insurance requires that you have a diagnosis and that your information no longer remains private. Payment can be made through a deposit to a bank or through online payment. Whatever you choose.

WHAT MY CLIENTS SAY

Dr. Rattigan is so easy to talk to…just having someone who can listen to me without judging me makes all the difference. 

 

I have only been seeing Dr. Rattigan for one month and I have already seen so much difference. I feel better about myself and my anger is finally getting under control. I walk with my head high and it has changed my relationship with my husband.

“When I started counselling I was a functional, broken person. I was successful at work but my relationship was falling apart and I couldn’t fix it. I wanted to leave but I could only guess what people would say.  3 Months in, I know I’m leaving this relationship and as I’m working to put my plan in place, I’m the happiest I’ve been in years. Thanks, Dr. Rattigan”